Bernard Porter - Craniosacral Therapy & Structural Massage
- (0 reviews)
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CRANIOSACRAL THERAPY
"The most relaxed I've ever felt" - a recent client. Such profound relaxation is a common experience with Craniosacral work.
Craniosacral Therapy offers the possibility of creating a deep state of relaxation by interacting with the unconscious nervous system and focussing on invoking stillness in the body; as such it can be a great help for addressing underlying emotional stresses. It can be felt as if almost falling asleep and the state of relaxation achieved is similar to that as in meditation. People often experience other personal variations of peace and stillness as well.
Many great minds have utilised this kind of stillness to aid creative thinking and problem solving. It may also be useful tool if you are looking to begin meditating and are finding it difficult to sufficiently quieten the mind.
STRUCTURAL MASSAGE
‘Structure’ refers to the profound internal arrangement and alignment of our bodies; by effecting changes on this deep level of structure we can enhance levels of physical freedom, mobility and bodily comfort. We always work to reconnect with the structural pattern of health, which is upright, balanced and relaxed.
By addressing the connective tissue (fascia) of the body (fascial release) old patterns of movement and habit are free to change and your body is allowed to soften and release in a way not possible from addressing the musculature alone.
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10:00 AM-05:00 PMtimer Wednesday:
10:00 AM-07:00 PMtimer Thursday:
10:00 AM-07:00 PM
Opening Hours
timer Friday:
OFF DAYtimer Saturday:
OFF DAYtimer Sunday:
OFF DAYtimer Monday:
OFF DAYtimer Tuesday:
10:00 AM-05:00 PMtimer Wednesday:
10:00 AM-07:00 PMtimer Thursday:
10:00 AM-07:00 PM
Reviews
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- (7 reviews)
Great treatment
Treatment by Jessica Wright
.Back, Neck & Shoulders MassageChristine
.4 months ago- (7 reviews)
Really positive first experience here. I booked a massage ide to bad lower back pain. My therapist listened to talk about the issue and then analysed my range of movement before starting the massage. She made me feel very at ease and advised me of a treatment programme.
Treatment by Jessica Wright
.Back, Neck & Shoulders MassageChristine
.4 months ago- (7 reviews)
I was very happy with my treatment. Jessica was great, very good energy and very good company 🧡
Treatment by Jessica Wright
.Back, Neck & Shoulders MassageChristine
.4 months ago- (7 reviews)
Jess was super friendly and helped to relieve the pain from a trapped nerve in my shoulder that I'd had for over a year. Will most definitely return and recommend to friends and family as I've felt a huge difference from my first deep tissue massage!
Treatment by Jessica Wright
.Back, Neck & Shoulders MassageChristine
.4 months agoMeet the team
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45 Downend Road, Downend, Bristol BS16 5UF, UK
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Saturday: OFF DAY
Sunday: OFF DAY
Monday: OFF DAY
Tuesday: 10:00 AM-05:00 PM
Wednesday: 10:00 AM-07:00 PM
Thursday: 10:00 AM-07:00 PM
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