Filter By Listing:
No venues found in this location. We appreciate your patience while we add new venues!
Hot Stone Massage in Bolton
Hot Stone Massage Process, Benefits And Precautions
Are you looking to freshen up both your body and mind with a professional massage therapy? If yes, then give hot stone massage Bolton a try. If you don’t know what is a hot stone massage let us tell you that a hot stone massage is a kind of massage therapy which is used to relax and ease tensed muscles and injured soft tissue all through the patient’s body.
What happen during a hot stone massage?
During a Bolton hot stone massage, flat, smooth, heated stones are applied on particular parts of patient’s body. The stones used for such massage are generally made from basalt, a kind of volcanic rock that sustains heat. As per the report of University of New Hampshire Health Services, hot massage stones are heated between 130 & 145 degrees. The stones can be placed on your feet, toes, spine, palm, stomach, chest and face.
Your massage practitioner may hold heated stones as he/she massage your body employing techniques like kneading, circular movements, tapping, vibration and long strokes. Also, cold stones are used sometimes during a hot stone therapy to soothe any distended blood vessels and calm down the skin.
What are the hot stone massage benefits?
Using hot stones for massage has so many benefits. In fact, all massages fall under the alternative medicine umbrella. Here are some of the top health benefits of getting hot stone massage in Bolton:
Relief in muscle strain & pain:
Heat has been in practice for many years to give relief in muscle strain & pain. It aids in increasing blood flow to the affected region. Also, it may decrease muscle spasms and improve range of motion and flexibility. Relying upon your symptoms, alternating cold and hot stones during your massage may be useful.
Help in insomnia:
A 2006 study found that massage can be a substitute to sleeping pills in people with sleeping disorders. According to that research hot stone back massage helped induce relaxation & sleep. Another study in 2001 showed that babies with sleep issues who were provided a fifteen minute massage by their parents went to take a nap faster.
Massage is believed to aid you relish more restorative sleep, though it isn’t completely identified why.
May see improvement in autoimmune disease symptoms:
Stone therapy massage may relieve hurtful conditions like fibromyalgia which is a conditions that triggers chronic pain in the patient. As per a study done in 2002, patients with fibromyalgia who obtained a thirty-minute massage slept longer, experienced lesser trigger points, and had reduced levels of substance P (a substance responsible for conveying pain signals in body) in comparison to patients with the condition who obtained relaxation therapy.
When done by a licensed therapist, a hot stone massage in Bolton is usually safe. However, people should steer clear of this therapy if they have conditions like burn on skin, bleeding disorder, severe osteoporosis, etc.
Hot Stone Massage Process, Benefits And Precautions
Are you looking to freshen up both your body and mind with a professional massage therapy? If yes, then give hot stone massage Bolton a try. If you don’t know what is a hot stone massage let us tell you that a hot stone massage is a kind of massage therapy which is used to relax and ease tensed muscles and injured soft tissue all through the patient’s body.
What happen during a hot stone massage?
During a Bolton hot stone massage, flat, smooth, heated stones are applied on particular parts of patient’s body. The stones used for such massage are generally made from basalt, a kind of volcanic rock that sustains heat. As per the report of University of New Hampshire Health Services, hot massage stones are heated between 130 & 145 degrees. The stones can be placed on your feet, toes, spine, palm, stomach, chest and face.
Your massage practitioner may hold heated stones as he/she massage your body employing techniques like kneading, circular movements, tapping, vibration and long strokes. Also, cold stones are used sometimes during a hot stone therapy to soothe any distended blood vessels and calm down the skin.
What are the hot stone massage benefits?
Using hot stones for massage has so many benefits. In fact, all massages fall under the alternative medicine umbrella. Here are some of the top health benefits of getting hot stone massage in Bolton:
Relief in muscle strain & pain:
Heat has been in practice for many years to give relief in muscle strain & pain. It aids in increasing blood flow to the affected region. Also, it may decrease muscle spasms and improve range of motion and flexibility. Relying upon your symptoms, alternating cold and hot stones during your massage may be useful.
Help in insomnia:
A 2006 study found that massage can be a substitute to sleeping pills in people with sleeping disorders. According to that research hot stone back massage helped induce relaxation & sleep. Another study in 2001 showed that babies with sleep issues who were provided a fifteen minute massage by their parents went to take a nap faster.
Massage is believed to aid you relish more restorative sleep, though it isn’t completely identified why.
May see improvement in autoimmune disease symptoms:
Stone therapy massage may relieve hurtful conditions like fibromyalgia which is a conditions that triggers chronic pain in the patient. As per a study done in 2002, patients with fibromyalgia who obtained a thirty-minute massage slept longer, experienced lesser trigger points, and had reduced levels of substance P (a substance responsible for conveying pain signals in body) in comparison to patients with the condition who obtained relaxation therapy.
When done by a licensed therapist, a hot stone massage in Bolton is usually safe. However, people should steer clear of this therapy if they have conditions like burn on skin, bleeding disorder, severe osteoporosis, etc.
Read More