Hot Stone Massage in Bradford

As its name indicates, hot stone massage is a distinct form of massage therapy makes the therapist use hot stones as the primary massage tool. While giving hot stone massage Bradford, the therapists promote deep massage relaxation by placing hot stones on various parts of the body – face, hands, legs, stomach and back. Before starting the massage session, they determine the shape and size of the Basalt river rocks according to specific body parts.

Also, they relieve muscle tension and soreness by penetrating the body deeply using the hot stones. While understanding what is hot stone massage, you must remember that the massage therapy is connected to an ancient Indian healing tradition like Ayurveda. Many spas and massage centers these days offer Bradford hot stone massage. However, you must understand various aspects of the stone massage therapy to leverage hot stones massage benefits fully.
 

Understanding 4 Important Aspects of Hot Stone Massage Bradford
 

1. Size and Shape of Stones

The trained therapists often combine stones of various sizes and shapes according to the customer’s body type. They place bigger stones on the customer’s back and legs, while placing smaller stones on face and feet. Also, they penetrate into muscles deeply using pointed stones. The therapists always select the stones before the massage session and heat the stones in a pot with hot water. While giving the massage, they spoon the stones out of the pot and let them cool off for a few seconds.

2. Hot Stone Therapy Massage Technique

While giving hot stone massage Bradford, trained therapists alleviate muscle pain by applying other body massage techniques. They warm up the customer’s body using oil before placing the hot stones. After massaging the body gently, they place the hot stones gradually on various parts of the body. The therapists normally wrap the stones in towels to keep your skin safe. The heat provided by the stones make it easier for the therapist to apply pressure on deep tissues.

3. Important Hot Stone Massage Benefits

Many people these days get hot stone massage Bradford to promote deep relaxation and relive muscle tension. However, several studies have highlighted the effectiveness of this traditional massage therapy in alleviating the pain caused by autoimmune disorders like rheumatoid arthritis and fibromyalgia. Also, hot stone massage therapy is uses widely as a method of reducing stress and anxiety, increasing joint flexibility and promoting better sleep.

4. Preparation for Hot Stone Therapy

You cannot leverage the hot stone massage benefits fully without opting for a therapist who is trained, certified and experienced. However, it is also important to prepare yourself for the massage session in a number of ways – keep your stomach empty and stay hydrated by drinking adequate water. While taking a hot stone massage, you must tell the therapist if the stones are too warm or the pressure is intense. The preparation will help you to get most of the Bradford hot stone massage.

PamperTree is committed to help you compare the spas and massage centers offering hot stone massage Bradford. But you still need to compare the Bradford hot stone options according to your precise needs and objectives.