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Hot Stone Massage in Coventry
“What is hot stone massage? How is it differentfrom other massage types?”
If you are thinking a similar way, you are not alone. There have been people in the past who inquired about hot stone massage Coventryand wanted to know hot stone massage benefits. To give you a quick glance before going ahead with its benefits and other details, hot stone massage, in a nutshell, is just ideal for people who have tension and musclepain.
“What is hot stone massage? How is it differentfrom other massage types?”
If you are thinking a similar way, you are not alone. There have been people in the past who inquired about hot stone massage Coventryand wanted to know hot stone massage benefits. To give you a quick glance before going ahead with its benefits and other details, hot stone massage, in a nutshell, is just ideal for people who have tension and musclepain.
Using smooth, hot stones for massage, the therapist can focus on the areas by applying deeper pressure without causing discomfort. The therapist will hold the heated stones on specific points of your body while giving the massage.This process relaxes muscle tension, relieves pain and improves blood flow. The only difference between a Coventry hot stone massage and Swedish massage Coventry is the use of massage hot stones.
Hot Stone Massage Coventry – Knowing the Basics and Does it hurt?
The stones used in hot stone therapy are basically basalt river rocks. These rocks are the most-after due to their smoothness and the quality of retaining heat well.Before performing the stone therapy massage, the certified therapist heats the stone in a stone heater and ensures the temperature range between 110 F and 130 F.
The massage stones heated using hot plates, ovens, microwaves, etc. might harm the body, thus hurtful. At any time during the treatment if you find the stones unfordable, let your therapist know this right away. Also, you are encouraged to tell the massage therapist about your health history.
The stones are places –
• On your feet, legs, toes and abdomen
• On the palms
• Along both sides of the spine
• On the forehead
The therapist during the stone massage therapy will apply oil to the skin. The heat will take a few minutes to show its impact. If you feel any time of uneasiness, immediately grab the attention of the professional. The hot stone back massage is pretty effective and beneficial.
Great Tips
Some of the important things that you have to keep in mind before a hot stone therapy are –
• Stay hydrated before and after the massage. So, drink plenty of water.
• You shouldn’t eat before therapy.
• Make sure you are seeing a licensed, trained therapist.
• Read all instructions and details carefully while filling the form.
Top Benefits of Hot Stone Massage Coventry
Read on to know hot stones massage benefits –
• Relieves Muscle Tension and Pain:When hot stones placed on the body, the blood flow increases (on the target area), increases flexibility and range of motion and reduces muscle spasms.
It further reduces stress and anxiety, promotes sleep and boosts immunity.
Who Shouldn’t Get Hot Stone Massage Coventry?
Hot stones massageis not recommended to people who are suffering from heart disease, high blood pressure, varicose veins, cancer, decreased pain sensitivity, epilepsy, metal implants, tumours and autoimmune disease.You are advised to see a doctor before getting a hot stone massage in Coventry.
Are you still wondering ‘what is a hot stone massage’?
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