Aromatherapy Massage in Sheffield

Unlike other styles of massage, aromatherapy treatment promotes physical and mental relaxation using a blend of essential oils. The makes the therapist use essential oils derived from various plants instead of conventional massage techniques like stroking, stretching and kneading. The massage spas and massage centers allow you to choose from a wide range of essential oils. The trained therapists further customize the essential oils according to your precise health needs.

But you must remember that aromatherapy massage Sheffield differs from other forms of massage Sheffield in several aspects. You cannot leverage the healing properties of the essential oils fully without selecting the right massage spa and massage therapist. Also, you need to compare various types of essential oils according to your precise health needs. However, you must keep in mind important aspects of aromatherapy Sheffield while comparing the massage spas.

4 Things You Must Keep in Mind while Getting Aromatherapy Massage Sheffield

1. Essential Oils

While performing aromatherapy treatment, the massage therapists use essential oils derived from various plants. The essential oils are effective in relieving stress, alleviating pain, detoxifying the body and improving your immune system. The massage spas allow you to choose from a wide range of essential oils – ginger, lemon, orange, lavender, tea tree, peppermint, eucalyptus and cedar wood. Also, the allow you to decide the scent by smelling various blends of essential oils. You must remember that the essential oils differ from each other in several aspects including healing properties. Hence, you must choose an essential oil that complements your health needs and objectives completely.

2. Aromatherapy Massage Procedure

Before giving aromatherapy massage, the therapist will allow you to compare various essential oils and choose the right essential oil. After selecting the essential oil, you have to remove your clothes and lie on the massage table. The therapist will make you inhale the essential oil of your choice deeply. The inhalation will make your body absorb the aromatherapy oil and leverage the healing properties of the essential oil. You will experience physical and mental relaxation by inhaling the essential oil deeply and gradually.

3. Aromatherapy Massage Benefits

As mentioned earlier, aromatherapy massage Sheffield promotes physical and mental relaxation by leveraging the healing properties of essential oils. The trained therapists further choose or blend the essential oils according to your health objectives. Hence, you can opt for this form of massage to treat a variety of health conditions including body pain, anxiety, depression, nausea and insomnia. However, you need to choose the most appropriate essential oil to meet precise health needs.

4. Precautions and Preparation

The plant-based essential oils used by massage therapists are organic. But aromatherapy massage focuses on making your skin absorb the essential oils fully. Hence, the essential oils sometimes impact sensitive skins adversely. You must not opt for this form of massage if you are pregnant, breastfeeding, sensitive to scents. You must instruct the therapist to apply the right amount of aromatherapy oil. Also, you need to ensure that the therapist does not apply the essential oils on unhealed wounds, weak skin, fractures, bruises and skin rashes.

PamperTree helps you to get aromatherapy massage Sheffield by comparing various massage spas and massage therapists. But you must understand important aspects of aromatherapy treatment before getting aromatherapy full body massage.