Aromatherapy Massage Wigan

How To Make The Most Of Your Aromatherapy Massage in Wigan

An aromatherapy massage combines the advantages of massage therapy with the use of essential oils. They can have several different effects on the mind, body and spirit of the receiver.

An aromatherapy massage in Wigan is a Swedish massage treatment used for a variety of health conditions. This therapy employs essential oils for massage. The massage practitioner diffuses specially formulated oil in the room or adds a few drops of oil to massage lotion and applies it directly to your skin. Its purpose is to boost the physical & mental health. As the oils are highly concentrated, it must be diluted with carrier oil or lotions. Some studies say that the oils used in aromatherapy UK help in improving mood and alleviate anxiety & stress. You can talk with your massage practitioner to decide which oils are best, safe and appropriate for you to use. Your therapist will suggest specific essential oils based on your needs.

What essential oils used in aromatherapy full body massage?

Adding essential oils is believed to enhance the benefits of a massage. Some of the most popular essentials oils used in aromatherapy treatment are:

•    Tea tree
•    Peppermint
•    Cedarwood
•    Bergamot
•    Lemon
•    Orange
•    Ginder
•    Lavdender

What type of massage used in aromatherapy treatment?

The main purpose of aromatherapy is meant to enhance your physical & mental wellbeing through the use of different massage techniques and essential oils. Some most commonly used massages in aromatherapy Wigan are:

•    deep tissue massage
•    Swedish massage
•    Prenatal massage
•    hot stone massage

Essential oils of your choice or your therapist’s can be added for aromatherapy purposes. For instance, if you’ve aches & pains due to depression, then incorporating mood-enhancing oil like orange could make you feel better.

Does aromatherapy massage in Wigan work?

Scientific study regarding the health benefits of aromatherapy massage is mixed. However, aromatherapy has shown its benefits in the following uses:

•    pain
•    nausea
•    insomnia
•    depression
•    anxiety

Is there any risk associated with aromatherapy massage?

There are usually not many risks involved with aromatherapy treatment. One consideration is probable sensitivity to the essential oil employed during your treatment. Your masseur must dilute the oil with massage lotion or any carrier oil prior to apply it to your skin.

If you aren’t sure regarding a specific oil, request the practitioner to diffuse it in the room rather than putting it directly on your skin. Probable symptoms of an allergic reaction to essential oils are:

•    Itchiness
•    Rash
•    Hives
•    Swelling
•    Redness
How to make the most of your Wigan aromatherapy massage?

Before signing up for an aromatherapy massage in Wigan, take into account the following tips for a positive experience:

•    Select an essential oil based on your needs
•    Make a decision whether you wish the essential oil diffused or applied directly to your skin during the treatment.
•    Don’t get your massage on a full stomach because it can cause stomach upset during & after your session.
•    Drink water before & instantly after your massage
•    Go for a warm shower following the session because it’ll take off any oils left on your skin.