Hot Stone Massage in Sheffield

Most massage therapies require therapists to relieve muscle pain and promote relaxation by applying pressure on various part of the body using their hands, fingers and palm. But hot stone massage requires the therapist to relieve muscle pain and ease muscle stiffness by placing water-heated stones on the targeted areas.

Hence, hot stone massage Sheffield differs from other massage therapies in a number of aspects. You cannot leverage hot stones massage benefits fully without selecting a trained and experienced therapist. However, you understand important aspects of stone massage therapy to answer common questions like what is a hot stone massage.

4 Things You Must Not Forget while Getting Hot Stone Massage Sheffield

1. Water-Heated Stones

As its name indicates, hot stone massage requires therapist to use hot stones for massage. The therapist will use water-heated stones to relieve muscle pain or stress by transmitting heat into specific areas in your body. While giving hot stone massage Sheffield, the therapist use flat basalt stones of varying shapes and sizes. In addition to being non-toxic, basalt stones have a number of healing properties. The therapist will promote relaxation by placing the smooth and heated stones on various parts of your body strategically.

2. Hot Stone Massage Procedure

Before giving hot stone massage, the therapist will heat the basalt stones within a specific range of temperature. The basalt stones have the capacity to retain heat efficiently. The therapist will place the heated stones on the body parts which control your body’s energy flow. Once the heated stones are places on specific body parts, you will experience both physical and mental relaxation. The therapist will boost relaxation by applying herbal oil to the skin before placing the hot stones. Many therapists further relieve muscle pain effectively using Swedish massage techniques.

3. Hot Stone Massage Benefits

As mentioned earlier, hot stone massage is effective in relieving muscle pain, tension, or stress in a few minutes. But you can consider getting hot stone massage to relieve stress, promote sleep and boost immunity. Many people even opt for stone massage therapy to reduce the chronic pain caused by rheumatoid arthritis and fibromyalgia. However, the therapist needs to relieve chronic pain by placing the water-heated stones on the acupuncture points in the targeted area. You may need to get hot stones massage multiple times to experience less pain and improve range of motions.

4. Precautions and Aftercare

While giving hot stone massage Sheffield, the therapist will transmit heat into the body deeply using water-heated stones. Hence, you will experience pain if the stones are too hot. You must inform the therapist immediately if the stones are too hot. Also, you must consult a doctor before getting stone therapy massage, if you have specific medical conditions like high blood pressure, heart disease, cancer, tumors, migraines and epilepsy. It is always important to consult the therapist before the massage session to understand various side-effects of hot stone massage.

PamperTree helps you to get Sheffield hot stone massage by providing up-to-date information about various massage spas, massage centers, and therapists. But you must keep in mind various aspects of stone massage therapy to leverage hot stone massage benefits fully.