Steam and Sauna Therapy in Bristol

Bristol spas for relaxing steam and sauna therapy!

Comfort and relaxation are something that many of us struggle to experience in the current world. There is always something else to take our time and our energy, another deadline, another product, another commitment. So much of what happens on a daily basis is moving onwards, pushing aside the opportunities for mental and physical relaxation and moving to the next big thing. With a little help from steam and sauna therapy in Bristol however, you can switch your mind off for a while and simply enjoy the world as it is.

What’s the difference?

A completely blissful experience, clients often mistake these two treatments for one another, with many even using the terms interchangeably. The differences however are marked and important, and whilst they do offer similarities, the experiences and results of each option will differ greatly. Whilst both offer the heated room experience, the main thing that sets them apart, is the air type.

Why choose a steam treatment?

Steam rooms will draw on air that is pulled from large water filled generators. This creates a moist heat, building a heady and humid atmosphere that is perfect for treating certain medical issues and offering a very specific experience. The moist heat assists in the increase of circulation around the body which improves cardiovascular health and reinvigorates muscular systems through increased oxygenation. This can also help to speed up healing across the body, making it perfect for those with cuts or burns, and the circulatory benefits can even lower blood pressure. It also offers an ideal option for those suffering from nasal congestion, clearing out airways and allowing the client to breathe freely once more.

Offers exceptional stress relief!

A steam room can even have an overt lowering effect on cortisol production in the brain. The hormone that regulates and controls stress levels, cortisol is usually at an excess in those suffering from the symptoms of over-stress. A steam room is able to lower the production of cortisol, effectively reducing stress chemically and thus helping an individual to think things through more calmly and let go of the stress that is plaguing them. With so many of struggling with stress in the world today, it is no surprise that the steam room is an opportunity few people want to miss out on. Whilst the steam room cannot solve the issues that are causing stress, it can help to reduce the feeling of helplessness that makes them so hard to deal with. It is no wonder that this is one of the most popular spa opportunities.

Saunas offer pain and tension relief!

A sauna then, is designed to produce air at the other end of the scale. Through the heat given off by burning wood, hot rocks or even the use of an enclosed electric stove, saunas build a dry heat draining moisture from the air and making it ideal for its own set of benefits. The dry heat offered by a sauna relaxes taut muscles, loosens joints and releases the tensions in muscular systems. This allows the body to let go of stresses and discomforts, creating its own form of bliss. In this fashion a sauna offers a relaxation for the body, whilst a steam room offers it for the mind.

Find the best venue near you!

Whichever of these two fantastic treatments you are searching for, there is no better place to look than right here on PamperTree. With just a few clicks you can be well on your way to the relaxation of your dreams. Our straightforward search bar, lets you input your preferred treatment option right alongside any other details you might want to filter by. Need a steam therapy near you? Pop your postcode into the search bar and find yourself scrolling through all of the venues that are closest to you. You can even search by availability, letting you input a date and time to find a location offering sauna therapy near Bristol that has an appointment open to fit nicely into your schedule.

The reviews help you make a good choice!

You can even make use of our reviews and ratings system, letting you find the top-rated options for sauna and steam therapy near Bristol with just a glance. Each listing on the site and in the app is matched with a rating, letting you quickly compare locations without even needing to look at the details. For those interested however, the real client reviews collated to make these ratings, are available to be read on the listing pages themselves. This lets you take a look behind the door of each location and see exactly the kind of services they’re offering their clients. Stop struggling to find the review site that lists those two spas you can’t choose between and instead take a look right here.

These treatments have been around for many years!

Steam rooms are not a new concept. We are aware of just how prolific their use was, as far back as Ancient Greece and Rome with reports of clients enjoying the blissful benefits of steam so much that the romans took to building them wherever they conquered. Their place in the aesthetics and wellness industries is well set and well earned, and having withstood the test of time, it is no surprise that the same can be said for their popularity. And the sauna offers no less an opportunity with its dry heat being ideal for kickstarting the body into detox, aiding with the cleansing of the skin whilst benefiting the joints and muscles as the heat works to heal them.

Book steam and sauna therapy in a Bristol spa today!

Use PamperTree today to get a shot at these ancient therapies. Stop worrying about trying to find that perfect sauna therapy near Bristol or that steam therapy Bristol spas have available and instead enjoy the simple ease with which you can search right here on PamperTree. Find that suitable venue nearby with just a few clicks. it really is that easy.