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Hi, I’m Ed Brown! I am a professional Strength and Conditioning Coach and Personal Trainer in Crystal Palace South East London. I look forward to working with you to meet your health and fitness goals. Functional Fitness is a fun and effective approach method of personal fitness and well-being. Using our techniques we can work together to create the perfect program that will drive the results you want. Your customized Functional Fitness program includes nutrition advice, mobility drills, kettlebell training, bodyweight exercises, Olympic lifting, Interval training, assisted stretching, trigger point therapy.
Benefits for clients include improving performance in sports and martial arts conditioning joint mobility injury prevention and recovery, postural correction, and weight loss.
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timer Friday:
11:00 AM-03:00 PMtimer Saturday:
11:00 AM-03:00 PMtimer Sunday:
11:00 AM-03:00 PMtimer Monday:
11:00 AM-03:00 PMtimer Tuesday:
10:00 AM-03:00 PMtimer Wednesday:
11:00 AM-03:00 PMtimer Thursday:
11:00 AM-03:00 PM
Opening Hours
timer Friday:
11:00 AM-03:00 PMtimer Saturday:
11:00 AM-03:00 PMtimer Sunday:
11:00 AM-03:00 PMtimer Monday:
11:00 AM-03:00 PMtimer Tuesday:
10:00 AM-03:00 PMtimer Wednesday:
11:00 AM-03:00 PMtimer Thursday:
11:00 AM-03:00 PM
Reviews
Filter by treatment***
- (7 reviews)
Great treatment
Treatment by Jessica Wright
.Back, Neck & Shoulders MassageChristine
.4 months ago- (7 reviews)
Really positive first experience here. I booked a massage ide to bad lower back pain. My therapist listened to talk about the issue and then analysed my range of movement before starting the massage. She made me feel very at ease and advised me of a treatment programme.
Treatment by Jessica Wright
.Back, Neck & Shoulders MassageChristine
.4 months ago- (7 reviews)
I was very happy with my treatment. Jessica was great, very good energy and very good company 🧡
Treatment by Jessica Wright
.Back, Neck & Shoulders MassageChristine
.4 months ago- (7 reviews)
Jess was super friendly and helped to relieve the pain from a trapped nerve in my shoulder that I'd had for over a year. Will most definitely return and recommend to friends and family as I've felt a huge difference from my first deep tissue massage!
Treatment by Jessica Wright
.Back, Neck & Shoulders MassageChristine
.4 months agoMeet the team
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2c Victory Place, London SE19 3RW, UK
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Saturday: 11:00 AM-03:00 PM
Sunday: 11:00 AM-03:00 PM
Monday: 11:00 AM-03:00 PM
Tuesday: 10:00 AM-03:00 PM
Wednesday: 11:00 AM-03:00 PM
Thursday: 11:00 AM-03:00 PM
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